WE LIVE TO HELP YOU TRAIN
MAX-40 Fitness is the phenomenon taking Riverside by storm. It is a provider of group-based interval training and personal one-on-one training led by certified personal training professionals.
MAX-40 FITNESS combines innovations and effective team training with premium service and cutting-edge technology to deliver its members a workout that is fun, fast and scientifically proven to deliver phenomenal results.
3D Body Scanning allows us to monitor the changes in a client’s body shape and dimensions as their body responds to their fitness program at MAX-40 Fitness and nutritional guidance; and track baseline circumferences like hip, thigh, waist, bust, and girth measurements. We don’t let members get discouraged by their in-home weight scale. We also use the fat% to determine health risks compared to others within our clients’ gender and age group and determine how much fat a client would like to lose, by setting a burn rate/ activity level and target date. Using basic energy balance, the 3D Scanner reveals a member’s needed caloric deficit to reach his or her goal. Clients are provided with a turnkey experience. We automatically create a model of the daily expenditure and then use the daily deficit to estimate the maximum caloric intake the member can consume to reach their fat loss goal.